How To Get the Most From Cycling in Your 20s, 30s, 40s and 50s

There’s that great little phrase everyone tosses out without fail on a birthday that goes “you’re only as old as you feel.” While cliche, it’s a nice saying – as long as you feel good. In order to feel good and therefore young, health, fitness, and a concerted effort to fulfill your body’s needs at more »

The post How To Get the Most From Cycling in Your 20s, 30s, 40s and 50s appeared first on MapMyFitness.

10 Workouts for Your Morning Commute

Whether you have kids you’re racing to get to school every day, are trying to blend your morning green goddess power smoothie while painting your nails and feeding your dog at the same time, or are doing a much needed morning shower power hour, the mornings are a bit hectic for most of us to more »

The post 10 Workouts for Your Morning Commute appeared first on MapMyFitness.

National Women’s Health Week Recap – Tips for a Stress Free Summer!

This past May 11th – 17th marked National Women’s Health Week and we were a proud partner of this initiative. National Women’s Heath Week is an observance led by the U.S. Department of Health and Human Services Office on Women’s Health to empower women to make their health a priority. Sometimes it’s hard in those busy schedules to more »

The post National Women’s Health Week Recap – Tips for a Stress Free Summer! appeared first on MapMyFitness.

MapMyFitness On the Road: Bay To Breakers

The MapMyRun Tour from MapMyFitness on Vimeo. MapMyFitness has 24 million members all over the world and thousands that send us emails, Facebook messages, and tweets every day. We decided it would be fun to meet some of them face to face and see how they use their MapMyRun app to stay motivated and stay more »

The post MapMyFitness On the Road: Bay To Breakers appeared first on MapMyFitness.

MapMyRide Father’s Day Giveaway

We all like the idea of owning something unique. When MapMyRide power user and artist Thomas Yang offered one of his limited edition pieces (he only makes 100 copies of each), we jumped at the opportunity to share his art with our community. 100copies is the brainchild of Singapore Creative Director Thomas Yang. An avid more »

The post MapMyRide Father’s Day Giveaway appeared first on MapMyFitness.

MapMyFitness Syncs with Walgreens Balance Rewards

Ever notice how the closest convenience store goes unobserved until you are in dire need of socks, allergy medicine, band aids, toilet paper, gummy vitamins – you name it? Then, as if it knew you needed it, Walgreens appears enveloped in soft glowing light and trumpets sounding marking the momentous save that just occurred. The MapMyFitness more »

The post MapMyFitness Syncs with Walgreens Balance Rewards appeared first on MapMyFitness.

Be Smart – Run Far: The Science Behind Running a Marathon

Wheeoo wheeooo nerd alert ahead! The awesome PBS show, It’s OK to be Smart, did an episode on the science behind what the human body requires to run a marathon. Find out how the marathon got its name, why YOU are better than a cheetah, and how you can give those muscles enough energy to more »

The post Be Smart – Run Far: The Science Behind Running a Marathon appeared first on MapMyFitness.

Sync Up With the Withings Pulse

Are you curious about your daily activity? How about your weight fluctuation? With the Withings Pulse and Smart Body Analyzer Scale – staying in tune with your body’s activity is getting a lot easier. The Withings Pulse is a “wear it your way” activity tracker to monitor your daily movement and sleep, read vital signs more »

The post Sync Up With the Withings Pulse appeared first on MapMyFitness.

The Build Your Best Self Challenge

Fitness is so much more than hitting the gym or buying new running shoes. To build your best self, attention to a healthy diet, exercise, and the proper amount of sleep and recovery time between each workout is absolutely crucial.   Whether you’re new to running, lifting weights regularly, or even training for a triathlon, more »

The post The Build Your Best Self Challenge appeared first on MapMyFitness.

Welcome to the Refresh: Android 3.0

We’re excited to announce a long-overdue update to our Android apps: Version 3.0, available for download now in the Google Playstore. This update include more than just a face-lift. It has a whole new look and feel, including new functionality, especially for our growing MVP community. We’ll cut to the chase. So what’s new? Complete more »

The post Welcome to the Refresh: Android 3.0 appeared first on MapMyFitness.

Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health
Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

The Windshield Washer Fluid Mistake That Blinds You
If your windshield goes milky-white at 65 mph, you don’t need a new SUV. You need the right windshield washer fluid. The winter mistake is simple: you run summer fluid, or you water it down, then ask it to cut through salty slush in freezing air. The spray hits the glass, half-freezes, and smears ...

The Stock Market Doesn't Like Disney's New CEO
Disney's shares have taken a sharp decline since Bob Iger's replacement was announced earlier today.

This Beloved Chain Restaurant Is Going Away for Good
All locations will shut their doors in April.

Walmart Is Selling an 'Absolutely Beautiful' White Gold-Plated Necklace for Only $17 Ahead of Valentine's Day
"It's not just beautiful, it feels special."

Peter Attia Says This Overlooked Health Metric Influences Every Major Chronic Disease
He reveals why improving this could be the smartest move for longevity.

'Spider-Man' Actor Joins 'The Last of Us' Season 3 in Major Recast
Jorge Lendeborg Jr. will take over the role of Manny in season 3 of HBO's 'The Last of Us'.

Who Is Josh D’Amaro? A Look at Disney’s New CEO
Josh D'Amaro will assume the post of Disney CEO when Bob Iger steps back in March.

How This Unknown Actor Got In Shape to Play JFK Jr. In 'Love Story'
Inside model-turned-actor Paul Anthony Kelly's workout routine.

Popular Taylor Sheridan Show Announces New Season Will Be Its Last
The Paramount+ series will wrap up with one final season, which is set to premiere later this year with fewer episodes than usual.

Measles Exposure at International Airport, Popular Theme Park
Travelers visiting Disneyland, the Los Angeles International Airport, and regional areas in Los Angeles may have been exposed to measles. An unvaccinated toddler who traveled to the magical theme park at the end of January was diagnosed, according to an Orange County health care agency news ...

Svedka Vodka Unveils The First AI-Generated Super Bowl Commercial
Svedka has released a controversial Super Bowl spot that's "primarily" made by AI prompts rather than human animation.

Mike Vrabel Roasts Stefon Diggs Over Frequent Bathroom Breaks at Meetings
New England Patriots head coach Mike Vrabel is taking his team to Super Bowl 60 in his first year at the helm, making the former Pats' linebacker one of just six head coaches in NFL history to have achieved the impressive feat. But it seems the more we learn of the daily happenings inside Patriots ...

With Butler Sidelined, Bucks Push Draymond-for-Giannis Mega Trade. Will Warriors Cave?
Could the Warriors sacrifice franchise player Draymond Green for the chance to acquire Giannis Antetokounmpo from the Bucks?

Nancy Guthrie Ransom Note? TMZ Says It Demanded Bitcoin 'Or Else'
Is there a ransom note in the possible kidnapping of Savannah Guthrie's mom? TMZ is reporting that the entertainment site has received an alleged ransom note in the Nancy Guthrie disappearance. The entertainment site's revelation came after the Pima County Sheriff, Chris Nanos, twice refused to ...

StubHub Names Most 'Loyal' Fanbase in NFL Ahead of Super Bowl LX
There's no doubt that some NFL fanbases have it better than others. While some teams consistently post winning seasons and playoff appearances, others languish in mediocrity or worse. All 32 NFL franchises have their share of devoted, diehard fans. As far as which fanbases are the most loyal, ...

WNBA's Cameron Brink Says She Would Pose for Playboy on One Condition
Cameron Brink didn't chart the path, but she's perfectly fine in following suit when it comes to an appearance in Playboy. The WNBA and Los Angeles Sparks star recently spoke to TMZ Sports and gave a shoutout to fellow baller Kysre Gondrezick, who recently became the first Black professional ...

Sylvester Stallone Teams Up With 'Yellowstone' Star For Vegas-Set Drama
Stallone's production company is getting behind an adaptation of Doug J. Swanson's 'Blood Aces' book.

Trainer Explains How Smart Hydration Can Boost Your Metabolism
Hydration isn’t just recovery. It’s a metabolic tool that boosts energy and performance.

Universal–Netflix Deal Brings Fan Favorites and This Year’s Most Anticipated Films to Netflix
'Wicked: For Good', 'The Super Mario Galaxy Movie', and 'The Odyssey' are just some of the big-name films coming to Netflix from Universal.

New Balance's 'Comfortable and Supportive' 574 Sneakers Are Nearly 50% Off Right Now
"THE one shoe to wear. Period."

Nancy Guthrie Update: Sheriff Won't Rule Out Ransom Theories
The sheriff was asked about the possibility that kidnappers made "demands."

Getting Into American Express Centurion Lounges Is About to Be Even Harder
The airport lounge access policies are getting an update.

Scientists Discover Why Kidney Disease Leads to This Deadly Heart Problem
More than half of people with advanced kidney disease develop heart problems.

70's Rock Music Legend Dies at 83
Chuck Negron was a founding member and lead vocalist of rock band Three Dog Night.

Jonah Hill Looks Unrecognizable in First Look at His Acting Comeback
The comedian has a totally new look in Apple TV's new streaming comedy, 'Outcome'.

Costco Recalls Popular Bakery Item Over Life-Threatening Allergen Risk – What Consumers Need to Know
Costco has issued an urgent recall for a popular bakery item after some packages were found to contain an undeclared ingredient that could create a potentially fatal risk to consumers.

Walmart Is Selling Dreo's 'Quiet' $71 Humidifier for Only $36 Right Now
"I hardly know it's running other than the nice consistent mist."

Founding Member of Iconic Funk Band Dies at 75
A founding member of the George Clinton-led Parliament-Funkadelic has died at 75. William “Billy Bass” Nelson was the original bassist for the funk collective, which has a rotating cast of musicians over the decades, including many of Clinton’s family and friends. “Rest in eternal peace and funk,” ...

Sheriff Overseeing Disappearance of Savannah Guthrie's Mom Walks Back a Widely Reported Detail
During an investigation, information is disseminated at warp speed. That information comes from authorities giving on-the-record statements via direct quotes or press briefings. Sometimes information comes from sources who speak to news outlets on the condition of anonymity because they are not ...

Ted Danson's Netflix Comedy Renewed For Season 3 - Here's When You Can Watch It
'A Man on the Inside' has been a massive hit for Netflix and it's coming back for season 3.

Movie Based on Iconic Sports Video Game Reportedly in Works
If you've ever played sports video games, then chances are you have heard of "Tecmo Bowl," if not played the iconic Nintendo Entertainment System (NES) game yourself. According to a new report, "Tecmo Bowl" may be coming to movie screens soon. Variety reported Tuesday that Tongal, a studio that has ...

16-Year-Old Sets Impressive New World Record With Historic Sub-4 Minute Mile
His performance now stands as the 11th-fastest indoor mile ever recorded.

Winter Storm Warning Map Shows States Bracing for Up to 7 Inches of New Snow
On Tuesday, Feb. 4, the National Weather Service (NWS) issued a new round of winter storm warnings expected to bring up to seven inches of snow to a handful of states. On top of the snow, areas of the U.S. are bracing for another round of arctic cold, taking temperatures to subzero levels for ...

Cracker Barrel Pushes Back at Reports of 'New Dining Rule'
The company says that employees do not have to only eat at Cracker Barrel when traveling on business.

Melinda French Gates References a 'Reckoning as a Society' over Bill Gates Epstein Claims
Melinda French Gates believes the questions surrounding Jeffrey Epstein — and even her ex-husband, Bill Gates — indicate a "reckoning as a society" is coming. In an interview with NPR's "Wild Card" podcast, Melinda first spoke more widely about the transgressions committed by Epstein. "I think ...

Minute Maid Quietly Discontinuing Beloved Juice Item After Decades of History
As the years go by, tastes change, and that means items that were once popular often get discontinued. It's a sad thing, especially if it's an item that you've held onto for many years. But, that's just life, and as decades pass, brands have to make difficult choices on what works for them in 2026 ...

Walmart Is Selling a 58-Inch Hisense Smart TV for Under $240, and It Ships in Time to Watch the Super Bowl
"Goes in my living room perfectly."

'Demon Slayer' Helps Shatter a Major Record
'Demon Slayer' has officially become the driving force behind a historic record being broken, reshaping what’s possible for anime franchises.

Annie Guthrie, Savannah's Sister, Called Their Mom a 'Bright North Star'
Annie Guthrie is close to Nancy Guthrie. She is married to husband Tommaso Cioni.

Three Teen Hockey Players Killed in Car Crash in Canada
The Canadian hockey community is mourning the loss of three teenage players who were killed in a car crash while on their way to practice Monday. Southern Alberta Mustangs players JJ Wright, Cameron Casorso, and Caden Fine were in a vehicle traveling on Highway 2 near the town of Stavely, ...

Another Patriots Legend Won’t Make the Hall of Fame This Year
Another iconic figure will be left out on Super Bowl weekend as the team prepares to play in the big game yet again against the Seahawks.

How Alex Delaware's Creator Dodged Detective Cliches, 41 Years Ago
The beloved thriller hero is coming to the screen, and Jonathan Kellerman has thoughts.

Surprising U.S. City Named 'Most Romantic' for Valentine's Day Travel
Valentine's Day is one of the best times for a romantic getaway. That's especially true this year with Feb. 14 falling on a weekend. So, as you plan a potential romantic vacation for the most romantic holiday of the year, there are a few top locations you might want to consider. As Valentine's Day ...

John McEnroe Explodes at Young Fan, But Many Think He Did the Right Thing
Tempestuous tennis champ John McEnroe was caught on video earlier this week telling an autograph-seeking fan, but many believe the athlete was right to do so.

NBC Launches AI-Powered Tool for Watching Olympics
Find the Olympic event you want to watch now with OLI the AI assistant from NBC

New Winter Storm Warnings Announced for 8 States as 4 Inches of Snow, 55 mph Winds Approach
The National Weather Service announced winter weather warnings for eight states this week as snow and strong winds approach.

Jason Bateman Slammed for Crude Charli XCX Question About Having Kids
Many believe the actor's comments on the singer's family plans went too far

These States Have a Severe Blood Shortage
The American Red Cross is asking for blood donations.

Mina Kimes Has A Different Job at Super Bowl 60 Week
Sunday is the biggest day of the football season, with the Seattle Seahawks and New England Patriots meeting in Super Bowl LX in Santa Clara. The game has some added meaning for ESPN's Mina Kimes. In addition to being one of the Worldwide Leader's top NFL analysts, Kimes is also an avowed Seahawks ...